Yoga To Put Spring Into Your Step!
A complimentary tune for this weeks {field note} by Cat Stevens : Jam HERE.
"You have to find that place that brings out the human in you, the soul in you, the love in you." -r.m. drake
the ole winter hibernation...
a season to plot + plan.
& then spring steps in with a spring!
buds sprout
as the color of new is in the air.
the birds chirp &
clouds are full
Here
Put A Little Spring Into Your Step with this 1 hour, All-Levels Yoga Class, starting with setting an intention --- What do you want to nourish, cultivate and grow into right now?
Within this field experience, you’ll find your flow, slowly becoming more extroverted and energetic like Spring within a pace that quickens as you warm up the body in a series of Sun Salutation A.
In the peak of your practice, you’ll find balance, followed by cooling down at the end, accompanied by the birds, that'll have you slow back down and shed all that no longer serves you.
May this Be 1 hour of fully aligning with all you want to see Sprout and Bloom, through any season of change!
Join in HERE.
i said to myself,
"i think it's time to build a tiny house."
so
Once Upon A Time,
a sound + secure sub-floor was built from the ground up.
&
within this foundation
created space for more helping hands...
Home
inside
of this tiny house,
is a feeling of Being
outside
with the sun + shade,
wildflowers in the middle of nowhere,
a winding dirt road
leading to trickling water
...
it certainly cannot be done in one picture.
here i can hear
the silence of growing things
in a field of 1000 dandelions, i made a wish
for the space to pause, tune inward, + envision this craving;
... to just breathe & Be.
in this moment,
i'm reminded of the importance of space
that can allow us to close our eyes
to truly see.
In the silence of growing things,
abundance
love
community
...Trust the wait
...Embrace the uncertainty
...Enjoy the beauty of becoming
In:
I'd love for you to join me in building upon tiny dreams and things. Let's create space to dream.build.breathe.repeat & T R A V E L --- one magical moment at a time. As a seeker of everyday magic, you don't be a tourist at The Magical Field... sign up HERE for occasional email updates and more.